Unwind, Reset, and Sip Something Soothing.

Join us for a FREE beginner-friendly restorative yoga class set to the smooth sounds of R&B and similar music at Grass Roots Kava Ybor. This soulful session includes gentle movement, guided meditation, and a calming sound bath, perfect for easing stress and recharging your energy.

We'll close with a mindful tasting of Grass Roots Kava beverages, Taste and then purchase your favorite to enjoy after class to keep the vibe going. 🌿✨

Space is limited. Bring your yoga mat if you have one, props are provided! 1st Saturday of every month unless otherwise noted.

Women's Healing Circles will include some type of yoga, meditation, and group healing talk on various topics in a private, safe, and welcoming environment. Some circles will include different additional healing modalities (healing sound baths, skincare, essential oils, journaling, etc…) put together by me that will be relevant to whatever the group is about. Private meeting location is given after registration.

If you are interested in hosting your own restorative yoga class for a birthday , wedding, etc then book your group with me today. We will first talk briefly on the phone to decide the details of your event like date, location (in person or virtual), amount of participants, theme , music choice and more! Discounts on multiple session packages. Fill out contact form with your name, date of proposed event and contact to be contacted within 48-72 business hours. Prices start as low as $75 depending on previously mentioned details. Events can range from a single one hour class to fully customized day and weekend retreats to fit your unique goals and budget!