OFFERINGSHEALING RETREATSCONTACT
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Self-Care Saturday

Stressed? Overwhelmed? Let’s fix that. Self Care Saturday is your morning to breathe, move, and feel like yourself again.

Join us for Self Care Saturday! a mini wellness retreat designed to melt away stress, recharge your energy, and leave you feeling renewed from the inside out.

Saturday, October 25th | 10 AM – 1 PM
📍Automatic Fitness, Riverview, FL

What’s Included with Your $35 All-Access Ticket:

  • Pop-up fitness + restorative wellness classes to move, stretch, and unwind
  • Full gym, sauna, and cold plunge access for a total-body reset
  • DIY lip scrub bar + hands-on wellness activities
  • A luxe self-care gift bag with full-sized wellness goodies
  • Complimentary mocktails + tastings
  • Fun zones with trivia, Just Dance, and local wellness vendors

💜 You deserve a morning that’s about you.. to slow down, refill your cup, and connect with like-minded people who get it.

🎟️ Only 50 spots available (several spots already filled!)


Grab your ticket now before they’re gone and give yourself something to look forward to.

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Wellness Hour @ Grassroots Kava Ybor

Unwind, Reset, and Sip Something Soothing.


Join us for a FREE beginner-friendly restorative yoga class set to the smooth sounds of R&B and similar music at Grass Roots Kava Ybor. This soulful session includes gentle movement, guided meditation, and a calming sound bath, perfect for easing stress and recharging your energy.

We'll close with a mindful tasting of Grass Roots Kava beverages, Taste and then purchase your favorite to enjoy after class to keep the vibe going. 🌿✨

Space is limited. Bring your yoga mat if you have one, props are provided! 1st Saturday of every month unless otherwise noted.

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Private Yoga / Event Yoga

If you are interested in hosting your own restorative yoga class for a birthday , wedding, etc then book your group with me today. We will first talk briefly on the phone to decide the details of your event like date, location (in person or virtual), amount of participants, theme , music choice and more! Discounts on multiple session packages. Fill out contact form with your name, date of proposed event and contact to be contacted within 48-72 business hours. Prices start as low as $75 depending on previously mentioned details. Events can range from a single one hour class to fully customized day and weekend retreats to fit your unique goals and budget!