OFFERINGSPRIVATE EVENT BOOKINGSHEALING RETREATS
â—€ All Offerings

Wellness Hour @ Grassroots Kava Seminole Heights

Unwind, Reset, and Sip Something Soothing.


Join us for a FREE beginner-friendly restorative yoga class set to the smooth sounds of R&B and similar music NOW AT Grass Roots Kava Seminole Heights, We are meeting in a covered mural area that is directly connected to the parking area. This soulful session includes gentle movement, guided meditation, and a calming sound bath, perfect for easing stress and recharging your energy.

Space is limited. Bring your yoga mat if you have one, props are provided! 1st Saturday of every month unless otherwise noted. RSVP is free but there is a one-drink minimum purchase required either before or after our class.

Upcoming Schedule

SAT MAY 2, 10 - 11 AM EDT
SAT JUN 6, 10 - 11 AM EDT
SAT JUL 4, 10 - 11 AM EDT
SAT AUG 1, 10 - 11 AM EDT
SAT SEP 5, 10 - 11 AM EDT
SAT OCT 3, 10 - 11 AM EDT
SAT NOV 7, 10 - 11 AM EST
SAT DEC 5, 10 - 11 AM EST
SAT JAN 2, 2027, 10 - 11 AM EST
SAT FEB 6, 2027, 10 - 11 AM EST

Share this